Awesome Books and Resources
I love to read so I am limiting one title per author even though many of these authors have other books I love as well. See what calls to you!
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Books:
Brown, Brene PhD. The Gifts of Imperfection Conner, Janet. The Lotus and the Lily Hanson, Rick Ph.D. Buddha's Brain: the practical neuroscience of happiness, love, and wisdom McLean, Sarah. Soul Centered Richo, David. How to be an Adult: A Handbook on Psychological and Spiritual Integration Smalley, Susan PhD and Winston, Diana. Fully Present, the Science, Art, and Practice of Mindfulness Shannon, Maggie Oman. The Way we Pray, Prayer Practices from Around the World Some, Malidoma Patrice. Of Water and the Spirit: Ritual, Magic and the Initiation in the Life of an African Shaman Tolle, Eckhart. A New Earth, Awakening to Your Life's Purpose Villoldo, Alberto PhD. Courageous Dreaming, How Shamans Dream the World into Being Zukav, Gary and Francis, Linda. The Heart of the Soul: Emotional Awareness |
Meditations:Free Guided meditations from UCLA
https://www.uclahealth.org/marc/mindful-meditations Insight Timer is a great App to have on your phone. https://insighttimer.com |
Retreats and Teachers: |
Inspiring Talks: |
