SITTING LILY STUDIOS
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4 Private Meditation Sessions

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$425.00
$425.00
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Description

Meditation can be easy when taught correctly. The Simple, Easy, Every Day Meditation Method (SEED Meditation® Method) is a collection of powerful, time-tested meditation practices that can reduce your stress and enhance your life.

Learn the Five Essentials for a successful meditation, become intimate with the way your mind works, and develop meditative and mindfulness practices you can use anytime to find peace.

A few of the practices you will learn;

๏ Silent Mantra Meditation

๏ Mindfulness

๏ Body Awareness Practice

๏ Breath Awareness Meditation 

๏ Walking Meditation

๏ Heart-Centered Breath

๏ Self-Inquiry

๏ Long, Slow, Deep Breathing 

๏ Peacefinder PracticesTM

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Sitting Lily Studios
email: sittinglily@gmail.com

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Copyright 2022 Sitting Lily Studios. All Rights Reserved.
All photos and paintings are by Suzanne Campbell. ​
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  • Welcome
  • Meditation
  • About
  • Sessions
  • Animal Messenger Artwork